Author Archives: Molly

Maitri

Whoosh!  What a couple of weeks it’s been!  The holidays, the brand New Year, followed closely by a power-full moon in Cancer.  I had some big feelings movin’ on through and I know I wasn’t alone in that. I was … Continue reading

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Give Up Hope

Some time ago, I put a post-it on my fridge that drew some curious glances.  It read, simply: GIVE UP HOPE It had been a particularly difficult stretch with my son.  By difficult, I mean that I sometimes considered that … Continue reading

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Big Feelings-WTF?!

Let’s talk about feelings.  Specifically, let’s talk about what my son and I call “big feelings“, the ones that knock you off your rocker. It’s one of my favorite subjects, not just because I’m a life coach, but because I … Continue reading

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It Begins with Forgiveness

“Forgiveness is realizing that what you thought happened, didn’t.”  -Byron Katie It’s high-ho holiday time! In psychiatry, this is our super-busy season.  People struggle hard at this time of year. Memories seem to pop up, unbidden, of difficult or wonderful … Continue reading

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Having What You Have

When I’m working with someone around food and body dissatisfaction, inevitably there comes a conversation about an upcoming social gathering with food.  Potlucks and buffet tables conjure all manner of anxious anticipation. Will there be enough?  What will there be? … Continue reading

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Everything Belongs

Ever since I went to this remarkable event, summer camp for “makers and world shakers”, I have been mulling the subject of belonging.  Come to think of it, as long as I can remember, belonging has been the organizing theme … Continue reading

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